Yum Yum Strawberies are Healthy!

I love strawberries. A lot. They are yummy and sweet and refreshing and juicy... and pretty darned healthy, too. Besides just having a bunch of good vitamins and being great jams, strawberries are appearing to be beneficial in another way: boosting red blood cells.

The boost they get is in how responsive they are to anti-oxidants. Oxitative stress (the "oxi" you are trying to "anti") is associated with various diseases.

The study was done by Spanish and Italian researchers. Subjects were given 1/2 kilogram of berries a day or roughly the equivalent of one pound. That's a lot of berry. The pound was spread throught the day and this was done for two week. The results? Blood plasma had increased antioxidant capacity and red blood cells resisted fragmentation.They are now doing the studies with a quarter to half that amount: average strawberry consumption.

How delicious! What a yummy study in which to participate. You can read more at ScienceDaily.

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New Mammals Discovered

Here we are: in the Philippines, again. Luzon, again. Like last time, we are finding more critters, too! This time, seven species of mammal. Mice. All very genetically different; some only found on ONE mountain. This increased the number of known mammals (excluding bats) from 42 to 49. They increased mammalian integration by 17%!

Where were these mice all this time? Apparently they are very shy and liked to hide. They aren't pests and prefer to eat earthworms and bugs and seeds.

A Dr. Scott Steppan, head of one of the labs conduction the DNA part of the survey, said,

"The Philippines is an ideal place to study the evolution of animal diversity, even better than the famous Galapagos Islands. These animals have been evolving in the Philippine archipelago for millions of years."

Do you think we, as humans, have made the mistake of assuming a place like Panama is a biodiversity hotspot because it actually is, or is it because that is where everyone does research?

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Debate!: Childhood Allergies

Bailey Jane and Piper Jaimes in their favorite spot: the kitchen.

My gal pal, Bailey and her partner in crime and cuteness Piper, have this great blog called Foodie Patoodie!  (love the use of exclamation points in titles, by the way) where she actually got some heat for giving her 10+ month old baby a PB&J for the first time. This, coupled with my obnoxious obsession with teaching people, made me realize how misinformed... and slightly paranoid... a lot of people are. So, I blog. Hey, any excuse to update this thing, right?

First off: I am not denying that childhood allergies exist. I AM saying that they aren't as prevalent as you would think and a lot of contributing factors to the ones that do have allergies. Now on to the studies!

Some info on Allergies:

While it is true that approximately one in five Americans have allergies, only about 2.5% of Americans have food related allergies. Allergies are your immune systems abnormal response to a harmless substance (like a flower) causing varying reactions from sneezes to rashes.

When a person is exposed to an allergen, a few things happen. First, the body produces antibodies. The antibodies produced attempt to contain the allergen. Then through a serious of really complicated chemical reactions, you get histamines in your blood and you react. WebMD does a great job of explaining the really scientific jargon, but you know me... I don't wanna scare you off that fast!

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